Refresh Your Life Seminar – With Shane Martin Reg.Psychol., Ps.S.I.
Thursday November 12th 2015 | The Ashling Hotel – Dublin 2
from 10:00am to 1:00pm (registration opens 9:30 am)
- Take some ‘time-out’ for yourself
- Learn how to manage the inevitable stresses of life better
- Learn what lies at the heart of a more sustainable happiness
- Learn simple evidence-based strategies linked to greater health, inner-peace and resilienceThe REFRESH YOUR LIFE SEMINAR provides you with an opportunity to create a space for yourself to get away from your daily stresses and strains. You will have an opportunity to reflect on your life. You will learn what science has uncovered about becoming healthier, happier and more resilient.This special seminar with psychologist Shane Martin will focus on simple yet powerful practices that can be incorporated into your life to help break the cycle of anxiety, stress, unhappiness and exhaustion.
THE FACILITATOR: Shane Martin Reg.Psychol., Ps.S.I.
Shane Martin is a psychologist dedicated to teaching the very best self-help psychology to empower people to enhance the quality of their lives. His ‘Moodwatchers’ self-help psychology course has been delivered at community venues throughout the length and breadth of Ireland. He has been a keynote speaker at numerous national and international conferences on a range of topics around empowerment, recovery and happiness.
He is a leading psychologist within the area of education having visited hundreds of educational institution nationwide working with management teams, teachers/lecturers, students and parents promoting a psychology of health, happiness and resilience.
He lectures part-time in DCU and has provided training to many of Ireland’s leading business organisations within the public and private sector. He has delivered training to health professionals throughout the country.
Shane is a published poet of two collections – The Dark Room and Stilling the Dance of Time. He is currently working on his third collection entitled Thin Lines. His first self-help psychology book entitled ‘Your Precious Life – How to Live it Well’ Is due to be published in January 2016 (Orpen Press). More information available on www.moodwatchers.com
Location: The Ashling Hotel, Park Gate Street – Dublin 2
To Register click here
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